When the woodcutter got his job, he showed up on the first day ready to go: his axe was brand new, in pristine condition, his body was rested and ready […]
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The smallest member of BPC conquered the freezing temps and barriers as tall as her to finish an impressive 10th at CX nationals over the weekend. Congrats on a super successful CX season […]
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No matter what you celebrate, unless you went full Grinch in the last 2 months, it’s safe to say that the holiday season had an impact on your training. For […]
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Supplements can be a very slippery slope for any athlete competing at any level. The supplement industry and the sometimes bold and brash claims about their products go largely unregulated […]
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Last week, Homare Yamashita became the 2016 U15 Women’s Pennsylvania State Champion! She also won the Overall U15 PACX Series!
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Homare Yamashita took 1st in the U15 CX race at Rivertown Cross last weekend! Matthew Rotherham – In session 1, he won the 6 lap dash, he took 4th in the […]
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Tis the Season! Cold season that is! Unless you live in a bubble far away from civilization and human contact, it’s pretty much inevitable that you’ll contact some kind of […]
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Matthew Rotherham took 2nd in the elimination, 5th in keirin heat 1, 5th in the handicap, and 4th in the overall standings. In session two, he took 3rd in keirin heat […]
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Our very own Kurt Sato brought home silver in the 55+ Team Sprint when he rode ANCHOR on a 333m track!!! All in the midst of a full training block […]
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Homare Yamashita took 1st in the Jr 9-14 category at Kutztown CX this weekend!
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