Sad because you missed out on the first round of bottles? Do not fear. You can still order or pick them up, because we have more! Send a message to […]
Read MoreCoach Miss is a Klean Athlete/Coach now! Which means there’s a discount to be passed along to all of you! Create your Klean Athlete account today to receive a discount […]
Read MoreIt should come as no surprise, that sleep is one of the highest contributing factors to an athletes ability to perform. And it isn’t just the quantity of hours slept, […]
Read MoreTraining sessions and racing doesn’t always happen inside temperature controlled indoor velodromes – sometimes it’s freezing, windy, rainy, and miserable. And there’s nothing worse than standing out there in a […]
Read MoreFor two weeks, challenge yourself to drink 1 ounce of water per pound of body weight. This means, if you weigh 140 pounds, you’re drinking 140 ounces of water. Don’t think […]
Read MoreIt comes at us in many forms – school, work, relationships, training, kids, daily life…shall I go on? It affects everything from our mental state, to our physical state, and […]
Read MoreWhen you demand 100% of yourself in training, your body demands 100% from you. The choices you make in fueling your body, have a direct correlation with the kind of […]
Read MoreWhen the woodcutter got his job, he showed up on the first day ready to go: his axe was brand new, in pristine condition, his body was rested and ready […]
Read MoreNo matter what you celebrate, unless you went full Grinch in the last 2 months, it’s safe to say that the holiday season had an impact on your training. For […]
Read MoreSupplements can be a very slippery slope for any athlete competing at any level. The supplement industry and the sometimes bold and brash claims about their products go largely unregulated […]
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