Sad because you missed out on the first round of bottles? Do not fear. You can still order or pick them up, because we have more! Send a message to […]
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Coach Miss is a Klean Athlete/Coach now! Which means there’s a discount to be passed along to all of you! Create your Klean Athlete account today to receive a discount […]
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It should come as no surprise, that sleep is one of the highest contributing factors to an athletes ability to perform. And it isn’t just the quantity of hours slept, […]
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Training sessions and racing doesn’t always happen inside temperature controlled indoor velodromes – sometimes it’s freezing, windy, rainy, and miserable. And there’s nothing worse than standing out there in a […]
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For two weeks, challenge yourself to drink 1 ounce of water per pound of body weight. This means, if you weigh 140 pounds, you’re drinking 140 ounces of water. Don’t think […]
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It comes at us in many forms – school, work, relationships, training, kids, daily life…shall I go on? It affects everything from our mental state, to our physical state, and […]
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When you demand 100% of yourself in training, your body demands 100% from you. The choices you make in fueling your body, have a direct correlation with the kind of […]
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When the woodcutter got his job, he showed up on the first day ready to go: his axe was brand new, in pristine condition, his body was rested and ready […]
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No matter what you celebrate, unless you went full Grinch in the last 2 months, it’s safe to say that the holiday season had an impact on your training. For […]
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Supplements can be a very slippery slope for any athlete competing at any level. The supplement industry and the sometimes bold and brash claims about their products go largely unregulated […]
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