While living at the Olympic Training Center in 2013, I received my first concussion baseline exam. It was a new concept at the time, but one the OTC took seriously for the athletes living there, and it becomes a requirement for all contact sport athletes to receive one. Cycling is often overlooked as a contact […]Read More
Congratulations to Coach Andy Lakatosh on receiving his Level 1 Coaching Certification from USA Cycling! “In order to achieve USA cycling’s highest level of coaching certification, a coach must be a Level 2 coach, in good standing, for 5 consecutive years and attend a Level 1 clinic, or be a Level 2 coach for 3 […]Read More
What an incredible feeling…the nerves are starting to show, you’re getting sweaty balms just reading this. Ahhh, yes…the final preparations are beginning. Some of you have probably already started backing your bags, even though you’ll have to wear that kit between now and then, and have to repack seven different times between now and take […]Read More
You’ve been working hard all winter, and as the race season comes around, you’re ready to let it all fly. You’ve got huge expectations. You expect to be right on top, right from the get-go. But you roll up to your first race of the season, and nothing goes according to “your” plan. Everything you’ve […]Read More
BPC Water Bottles Have Arrived!
Sad because you missed out on the first round of bottles? Do not fear. You can still order or pick them up, because we have more! Send a message to Coach Andy: firstname.lastname@example.orgRead More
Klean Athlete Affiliate Program Discounts!
Coach Miss is a Klean Athlete/Coach now! Which means there’s a discount to be passed along to all of you! Create your Klean Athlete account today to receive a discount on all their NSF Certified for Sport Products. Create an account by clicking here. For questions on their products, ask Coach Missy: email@example.comRead More
With the opening ceremonies of the 2018 Olympic Games just two days away, it’s an inspiring, emotional, and exciting time to be an athlete. Right from our homes, we get to watch dreams come true, the underdogs take flight, and we get to see some of the world’s best come forward, center stage, to represent everyone […]Read More
Our house in PA was built in 1850. 1850. It is 168 years old. The walls are built of stone, that are two feet thick, through the basement, up to the attic. Generations and generations of families have lived in these walls, It’s stood the test of time, it’s seen life and death, and today, […]Read More
BPC Takes on Milton | Hall wins in LA
While the weather said otherwise, we braved the storm, and drove through the night to find our cozy little house in Brampton. BPC Athletes Danielle Shumskas, Homare Yamashita, and Nao Yamashita, with dad Tony Shumskas in tow, arrived safely, ready to take on a new challenge of riding the Mattamy National Cycling Centre. No athlete had […]Read More
We saw world champions crowned, world records set, lifelong dreams achieved, and stepping stones laid for the future. Thank you for trusting in our process, our techniques, and our knowledge. Now, let’s look back on a few incredible memories from 2017: Every day, we’ve asked you to show up, ready to go. Ready to put […]Read More