Performing at your best requires more than just on the bike training. It requires you full attention to the finest details. As your competition gets even closer, its time to crunch down on these items, to make sure you are performing your best. [ ] Sleep – Quality over quantity. It’s time to catch those […]
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Danielle Shumskas 1st Hippo CX Juniors U19 Current PACX U19 Points Leader
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The moment you purchase your USA Cycling license, you are subject to random testing at any point in competition. It doesn’t matter if it’s a local race, the world championships, or if you’re simply participating, or standing on the podium. You can and will be tested for random selection. Are you prepared? When it come […]
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Missy Erickson 1st Town Hall CX Danielle Shumskas 1st Town Hall CX U19 Homare Yamashita 2nd Town Hall CX U19 Kayla Hankins 1st – NICA Series #2, Prescott, Arizona
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Rick Lilliberg Texas State Road Race Champion Homare Yamashita 2nd – Nittany Lion CX Day 2 Missy Erickson 7th Women’s 3/4/5 Nittany Lion CX Danielle Shumskas 4th Junior Women’s 15-18 Nittany Lion CX 34th Women’s 3/4/5 Nittany Lion CX
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So this is it. The BIG one is just around the corner. While nearly everyone I know has spent at least the last 12 months thinking about this, most of you have been thinking of this since it was announced summer of 2015. You’ve invested countless hours grinding away in the saddle, sweating at the […]
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Kayla Hankins 1st – AZ Interscholastic Cycling League Mtb Race – Flagstaff
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Coach Andy Lakatosh had the privilege of being selected by Cycling Canada to head the Elite Track Sprint Program for Cycling Canada, at the 2017 Elite Pan Am Track Championships held in Trinidad this past week. In being part of that program, with a small and development based group of athletes, they came home with some solid […]
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Hugo Barrette GOLD Men’s Sprint SILVER Men’s Keirin Amelia Walsh & Steph Roorda SILVER Women’s Team Sprint Christina Birch 8th Elite Women’s Individual Pursuit – Pan Am Championships (USA) 10th Elite Women’s Scratch Race – Pan Am Championships (USA) 12th Elite Women’s Points Race – Pan Am Championships (USA) Danielle Shumskas 4th […]
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Nao Yamashita 2nd Legends 45+ Flying Mile 2nd Legends 45+ Miss-N-Out 2nd Legends 45+ Omnium 5th Masters 40+ 15 Lap Tempo Points Race Missy Erickson 2nd Pro Women SuperSprint Elimination 3rd Pro Women Omnium Tyler Nothstein 6th Pro Men 15 Lap Snow Ball 10th Pro Men Omnium David Iglewicz 2nd Masters 40+ 15 […]
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