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Category Archives of : Nutrition

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Archive for Category: Nutrition

BPC Water Bottles Have Arrived!

Athlete News / Coach Andy / Coach's Corner / Equipment / Health and Wellness / Nutrition / Special Offer / Training

18 Apr
2018

Sad because you missed out on the first round of bottles? Do not fear. You can still order or pick them up, because we have more! Send a message to […]

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Klean Athlete Affiliate Program Discounts!

Athlete News / Coach Missy / Coach's Corner / Equipment / Health and Wellness / Nutrition / Special Offer / Training

18 Apr
2018

Coach Miss is a Klean Athlete/Coach now! Which means there’s a discount to be passed along to all of you! Create your Klean Athlete account today to receive a discount […]

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Coach’s Corner: Plan, Prepare, Perform

Coach Missy / Coach's Corner / Equipment / Health and Wellness / Nutrition / Training

16 May
2017

Training sessions and racing doesn’t always happen inside temperature controlled indoor velodromes – sometimes it’s freezing, windy, rainy, and miserable. And there’s nothing worse than standing out there in a […]

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Water Challenge – Drink Up!

Health and Wellness / Nutrition / Training

04 Apr
2017

For two weeks, challenge yourself to drink 1 ounce of water per pound of body weight. This means, if you weigh 140 pounds, you’re drinking 140 ounces of water. Don’t think […]

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Are you FUELING Properly??

Health and Wellness / Nutrition / Training

21 Mar
2017

When you demand 100% of yourself in training, your body demands 100% from you. The choices you make in fueling your body, have a direct correlation with the kind of […]

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Supplements and You: Less is More

Health and Wellness / Nutrition / Training

21 Dec
2016

Supplements can be a very slippery slope for any athlete competing at any level. The supplement industry and the sometimes bold and brash claims about their products go largely unregulated […]

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