Paige Shumskas raced with USA Cycling’s Junior Women’s Road National Team last week at Omloop Van Borselle. Paige was one of 140 junior women competing in the race, and finished 36th in the overall GC, after two top 40 stages, and a 13th place on the final stage! Our little stud muffin, Homare Yamashita, raced […]
Read MorePaige Shumskas is currently racing in Europe as part of the USA Cycling Junior Women’s National Team Program. In her first trip to Europe, we had long discussions about expectations, what to expect, and most importantly – what snacks to bring. She’s proven to exceed every expectation we placed in front of her, and made her […]
Read MoreBPC athlete Paige Shumskas was selected by USA Cycling to take part in two European stage races, as part of the USA Cycling Junior Women’s National Team squad. We are very excited to have her race in Europe for the first time, and can’t wait to hear about her adventures when she’s back home! Good […]
Read MoreLeo Monty Pettus took the win in the Master’s 60+ Cat 1/2/3/4 race at the Ontario Criterium!
Read MoreThe picture above was on one of those days. Slugging through training…actually, I don’t even think I slugged through this day. I pedaled maybe 100 meters and stopped. Another 100m and stopped. I’d never been so tired, or so SLOW, or so demoralized. Little did I know, just a few short weeks later, I’d be […]
Read MoreMarvin Hall took another win of the season at the Victorville Road Race Omnium Event! Marvin Hall with another podium for 2nd place at the Victorville Omnium Road Race Event. Christiana David took 6th in the overall omnium for the women’s cat 4/5. She took 4th in the miss n out, which gave her the […]
Read MoreFor two weeks, challenge yourself to drink 1 ounce of water per pound of body weight. This means, if you weigh 140 pounds, you’re drinking 140 ounces of water. Don’t think it’s possible to drink that much? Trust me, it is. The BPC coaches have been doing it for years, ensuring they are hydrated and ready […]
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