Growing up in Minnesota as a junior, and experiencing collegiate cycling in Colorado gave me quite a bit of experience in the “cold” weather department. Some of my favorite stories […]
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Super exciting news for Coach Andy as he was elected to the USA Cycling Board of Directors this month! In his new role Coach Andy will have a real ability […]
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A BIG “Thank You” From Coach Andy “I don’t sugar coat shit.” For those of you who have worked with me for more than probably a single day, you […]
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Performing at your best requires more than just on the bike training. It requires you full attention to the finest details. As your competition gets even closer, its time to […]
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The moment you purchase your USA Cycling license, you are subject to random testing at any point in competition. It doesn’t matter if it’s a local race, the world championships, […]
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So this is it. The BIG one is just around the corner. While nearly everyone I know has spent at least the last 12 months thinking about this, most of […]
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Our sport demands excellence. It demands perfection. All the elements from training your body physically, mentally, and emotionally have to come together on one single day to have our best […]
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“The moment you doubt whether you can fly, you cease for ever to be able to do it.” – J.M. Barrie, Peter Pan When I started track cycling, no one believed […]
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In 2014, I went into my first non-tapered elite national championships. And I got my butt handed to me in the time trial events, and I was s-l-o-w. I had […]
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The coach/athlete relationship is built upon communication. We use training peaks as a simple form of communicating with our athletes on a daily basis. The task of completing your workout, uploading […]
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