Congratulations to Coach Andy Lakatosh on receiving his Level 1 Coaching Certification from USA Cycling! “In order to achieve USA cycling’s highest level of coaching certification, a coach must be […]
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Sad because you missed out on the first round of bottles? Do not fear. You can still order or pick them up, because we have more! Send a message to […]
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We saw world champions crowned, world records set, lifelong dreams achieved, and stepping stones laid for the future. Thank you for trusting in our process, our techniques, and our knowledge. […]
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Super exciting news for Coach Andy as he was elected to the USA Cycling Board of Directors this month! In his new role Coach Andy will have a real ability […]
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A BIG “Thank You” From Coach Andy “I don’t sugar coat shit.” For those of you who have worked with me for more than probably a single day, you […]
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Performing at your best requires more than just on the bike training. It requires you full attention to the finest details. As your competition gets even closer, its time to […]
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The moment you purchase your USA Cycling license, you are subject to random testing at any point in competition. It doesn’t matter if it’s a local race, the world championships, […]
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So this is it. The BIG one is just around the corner. While nearly everyone I know has spent at least the last 12 months thinking about this, most of […]
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“The difference between something good and something great is attention to detail.” -Charles R. Swindoll To me, feedback is to training performance like putting money in to a savings account […]
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After living in LA for 5 years I had started to forget the many different meanings to the word “season”. In SoCal, regardless of the application, the season is always […]
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