Super exciting news for Coach Andy as he was elected to the USA Cycling Board of Directors this month! In his new role Coach Andy will have a real ability to be a part of positive change for both track and all of cycling in the US. Here’s what Andy had to say on his […]
Read MoreHomare Yamashita (13) 2nd – Crossasaurus Awesome Women’s 15-18
Read MoreA BIG “Thank You” From Coach Andy “I don’t sugar coat shit.” For those of you who have worked with me for more than probably a single day, you know that to be painfully true. I’m straight to the point, unapologetically direct and concise in my approach. I will push you to be the […]
Read MoreHOMARE YAMASHITA 2nd – Jr Women’s 9-18 West Chester CX DANIELLE SHUMSKAS 3rd – Jr Women’s 9-18 West Chester CX ALAN WIGNALL BRONZE – Men’s 65+ Team Sprint NAO YAMASHITA 10th – Men’s 50-54 Scratch Race MARYBETH PIERANTONI 5th – Women’s 50-54 Sprint 8th – Women’s 50-54 500m MARVIN HALL […]
Read MorePerforming at your best requires more than just on the bike training. It requires you full attention to the finest details. As your competition gets even closer, its time to crunch down on these items, to make sure you are performing your best. [ ] Sleep – Quality over quantity. It’s time to catch those […]
Read MoreDanielle Shumskas 1st Hippo CX Juniors U19 Current PACX U19 Points Leader
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