Keeping Your Axe Sharp

When the woodcutter got his job, he showed up on the first day ready to go: his axe was brand new, in pristine condition, his body was rested and ready for work. The first day, he met all his goals, and life was good. But as the weeks passed, he produced less and less. He […]

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Making Your Resolutions Stick!

No matter what you celebrate, unless you went full Grinch in the last 2 months, it’s safe to say that the holiday season had an impact on your training. For some of us, that impact might have been some vacation time to get our and train more than normal. But for the majority of us, […]

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